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Affichage des articles du octobre, 2025

Print Books vs eBooks: Which One Is Truly Better in 2025?

  Print Books vs eBooks: Which One Is Truly Better in 2025? There’s something magical about holding a real book — the smell of the pages, the sound when you flip them, and the cozy feeling it brings. But then, there’s the modern side of reading: eBooks. They’re light, portable, and fit hundreds of stories right in your pocket. So… which one is actually better? Let’s break it down in a simple, honest way — because both have their charm. 📖 Why People Still Love Print Books Nothing beats the experience of a physical book. It’s personal. You can underline your favorite lines, feel the weight of the story in your hands, and display your books proudly on a shelf. Print books are also great for disconnecting — no screen, no notifications, just you and the words. For many readers, that peace is priceless. And let’s be real — gifting a printed book still feels way more special than sending a PDF link. 📱 Why eBooks Are Taking Over On the other hand, eBooks are unbeatable in terms...

Why Tracking Your Macros Changed My Life (And How It Can Change Yours Too)

  Why Tracking Your Macros Changed My Life (And How It Can Change Yours Too) Meta description: Discover how using a nutrition log book transformed my health journey. Learn why tracking macros is the secret to sustainable weight loss and better nutrition habits. I Tried Every Diet... Until I Discovered This One Simple Tool For years, I jumped from diet to diet. Keto, paleo, intermittent fasting, juice cleanses—you name it, I tried it. I'd lose a few pounds, feel great for a week, then somehow end up right back where I started. Sound familiar? The problem wasn't my willpower. It wasn't even the diets themselves. The problem was that I had no idea what I was actually putting into my body. Everything changed when I started tracking my nutrition with a simple food journal. The Awakening: What I Learned in My First Week When I started writing down everything I ate and tracking my macros, I was shocked. That "healthy" smoothie I loved? Nearly 600 calories with 85...