Print Books vs eBooks: Which One Is Truly Better in 2025? There’s something magical about holding a real book — the smell of the pages, the sound when you flip them, and the cozy feeling it brings. But then, there’s the modern side of reading: eBooks. They’re light, portable, and fit hundreds of stories right in your pocket. So… which one is actually better? Let’s break it down in a simple, honest way — because both have their charm. 📖 Why People Still Love Print Books Nothing beats the experience of a physical book. It’s personal. You can underline your favorite lines, feel the weight of the story in your hands, and display your books proudly on a shelf. Print books are also great for disconnecting — no screen, no notifications, just you and the words. For many readers, that peace is priceless. And let’s be real — gifting a printed book still feels way more special than sending a PDF link. 📱 Why eBooks Are Taking Over On the other hand, eBooks are unbeatable in terms...
Why Tracking Your Macros Changed My Life (And How It Can Change Yours Too) Meta description: Discover how using a nutrition log book transformed my health journey. Learn why tracking macros is the secret to sustainable weight loss and better nutrition habits. I Tried Every Diet... Until I Discovered This One Simple Tool For years, I jumped from diet to diet. Keto, paleo, intermittent fasting, juice cleanses—you name it, I tried it. I'd lose a few pounds, feel great for a week, then somehow end up right back where I started. Sound familiar? The problem wasn't my willpower. It wasn't even the diets themselves. The problem was that I had no idea what I was actually putting into my body. Everything changed when I started tracking my nutrition with a simple food journal. The Awakening: What I Learned in My First Week When I started writing down everything I ate and tracking my macros, I was shocked. That "healthy" smoothie I loved? Nearly 600 calories with 85...